Saturday, 6 December 2014

Small Business Guide Centre: Business Apps to Save You Time

Small Business Guide Centre: Business Apps to Save You Time: As Entrepreneurs, we are all looking for quality strategies to save time, work smarter and be more organized. We've compiled a list...
Mozy
An app to back up precious data for organization and peace of mind.

Omvana
This tool connects you with a customized audio library to help you relax, meditate and focus, making the most of the emotional highs and lows we experience running our own companies.

Wunderlist
Manage and share your to-do lists to stay organized and connected to your team.

MobileDay
An app that syncs with tools like Skype and Google+ Hangouts for one-touch conference call dialing.

Dropbox
This online tool lets you edit, access and share your documents and photos on the go.

Pocket
Save links from email, Twitter and Flipboard and more in one spot so you can read them later.

Shopify
A tool that helps anyone simply set up an online store. 

Zendesk
This online customer service solution helps you meet your clients' needs quickly and efficiently.

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Friday, 5 December 2014

How to treat depression, tips, antidepressants

Depression, disease of the 21st century. In the cycle of technological and information progress, the disease is one of the most dangerous.
Information from Wikipedia: "Depression is a state of low mood and aversion to activity that can affect a person's thoughts, behavior, feelings and sense of well-being. People with depressed mood can feel sad, anxious, empty, hopeless, helpless, worthless, guilty, irritable or restless. They may lose interest in activities that were once pleasurable, experience loss of appetite or overeating, have problems concentrating, remembering details or making decisions, and may contemplate, attempt or commit suicide. Insomnia, excessive sleeping, fatigue, aches, pains, digestive problems or reduced energy may also be present. Depressed mood is a feature of some psychiatric syndromes such as major depressive disorder, but it may also be a normal reaction to life events such as bereavement, a symptom of some bodily ailments or a side effect of some drugs and medical treatments".
How to treat depression?
On this page you can find information about the treatment of depression from the best experts. 
Getting help for depression:  http://www.webmd.com/depression/default.htm
Treating depression:
Learn more about treatment for depression in men, women, and older adults, as well as the problem of treatment-resistant depression.
Learn all about different depression treatment options. Find out about depression medicines and other depression remedies to see which may work best for you.
There are many types of depression medicines today. Learn about antidepressants -- the effects and side effects -- and work with your doctor to select the best depression medicine for your symptoms.
Find out how talk therapy works to lift mood and help patients with depression improve coping skills.
Electroconvulsive therapy, or ECT, is used for severe depression or when depression medicines fail to work. Find out more about ECT and who might benefit most.
Learn about interpersonal therapy for depression in children and addresses group sessions, techniques, and what to expect.
Find out about the effectiveness of psychodynamic therapy for depression.
Learn why cognitive behavioral therapy might be used to treat depression, how this approach works, and what to expect in sessions.
Learn all about depression in special situations, including depression in men and how it’s different from depression in women. Find out about depression in older adults and treatment-resistant depression.
Depression in women is increasingly common. Find out the symptoms of depression in women and what medical treatment can do to manage these depression symptoms.
Depression in seniors is often confused with signs of serious illnesses or grieving. Learn the specific symptoms of depression in older adults and talk to your doctor.
Treatment-resistant depression should be taken very seriously. Find out who’s at risk for treatment-resistant depression and how a doctor can help manage the symptoms.
Why does someone have withdrawal symptoms after taking antidepressants and how can it be overcome? WebMD explains.

Antidepressants to Treat Depression:

It is important to note that you should not drink alcoholic beverages while taking antidepressant medicines, since alcohol can seriously interfere with their beneficial effects.
In October 2004, the FDA determined that antidepressant medications may increase the risk of suicidal thinking and behavior in children and adolescents with depression and other psychiatric disorders. If you have questions or concerns, discuss them with your health care provider.

Antidepressants to Treat Depression

There are several types of depression medications (antidepressants) used to treat depression and conditions that have depression as a component of the disease, such as bipolar disorder. These drugs improve symptoms of depression by increasing the availability of certain brain chemicals called neurotransmitters. It is believed that these brain chemicals can help improve emotions.

Antidepressants: Anafranil, Adapin, Aventyl, Elavil, Endep, Norpramin, Pamelor, Pertofrane, Sinequan, Surmontil, Tofranil, Vivactil, Zonalon
Type of Medication: These medicines are tricyclic antidepressants (TCAs) which work by increasing the available amount of serotonin and/or norepinephrine in the brain.    
Side Effects: Dry mouth, blurred vision, increased fatigue and sleepiness, weight gain, muscle twitching (tremors), constipation, bladder problems such as urine retention, dizziness, daytime drowsiness, increased heart rate, sexual problems.

Antidepressants: Emsam, Eldepryl, Nardil, Marplan, Parnate, Zelapar
Type of Medication: Monoamine oxidase inhibitors (MAOIs) increase the amount of norepinephrine and serotonin in the brain
Side Effects: Must avoid certain foods and medications to avoid dangerous interactions. Serious side effects may include: headache, heart racing, chest pain, neck stiffness, nausea and vomiting. If you experience any of these symptoms, seek medical care immediately.

Antidepressants: Celexa, Lexapro, Luvox, Paxil, Pexeva, Prozac, Sarafem, Zoloft
Type of Medication: Selective serotonin reuptake inhibitors, or SSRIs, work by increasing the amount of serotonin, a neurotransmitter found in the brain.    
Side Effects: Sexual problems including low sex drive or inability to have an orgasm are common but reversible, dizziness, headaches, nausea right after a dose, insomnia, feeling jittery.

Antidepressants: Aplenzin, Budeprion, Buproban Forfivo, Wellbutrin Wellbutrin SR
Type of Medication: Bupropion may increase the amounts of the neurotransmitters norepinephrine and dopamine in the brain.    
Side Effects: Weight loss, decreased appetite, restlessness, insomnia, anxiety, constipation, dry mouth, diarrhea, dizziness, seizures.

Antidepressants: Cymbalta, Effexor, Fetzima, Khedezla, Pristiq
Type of Medication: These drugs increase the levels of the neurotransmitters serotonin and norepinephrine in the brain.    
Side Effects: Drowsiness, blurred vision, lightheadedness, strange dreams, constipation, fever/chills, headache, increased or decreased appetite, tremor, dry mouth, nausea. Remeron can be sedating. Cymbalta may increase sweating and blood pressure and also cause fatigue and reduced energy.

Antidepressants: Desyrel, Ludiomil, Oleptro
Type of Medication: These drugs block various neurotransmitter chemicals to some degree.
Side Effects: Desyrel and Oleptro may cause drowsiness, fatigue, tremor, headache, dry mouth, nausea, and vomiting. Ludiomil may cause headache, dizziness, dry mouth, fatigue, daytime sleepiness, and sweating.

Types of antidepressants
:
Tricyclic antidepressants (TCAs) are some of the first antidepressants used to treat depression. They primarily affect the levels of two chemical messengers (neurotransmitters), norepinephrine and serotonin, in the brain. Although these drugs are effective in treating depression, they have more side effects, so they usually aren't the first drugs used.
Monoamine oxidase inhibitors (MAOIs) are another early form of antidepressant. These drugs are most effective in people with depression who do not respond to other treatments.  Substances in certain foods, like cheese, beverages like wine, and medications can interact with an MAOI, so these people taking this medication must adhere to strict dietary restrictions (see below). For this reason these antidepressants also aren't usually the first drugs used.
Selective serotonin reuptake inhibitors (SSRIs) are a newer form of antidepressant. These drugs work by altering the amount of a chemical in the brain called serotonin.
Serotonin and norepinephrine reuptake inhibitors (SNRIs) are another newer form of antidepressant medicine. They treat depression by increasing availability of the brain chemicals serotonin and norepinephrine.
 

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